With so many fad diets, supplements and miracle workout plans, it's a wonder we all don't look and feel like super heroes. If you feel that you want realistic and science-based insights into how you can build a healthier lifestyle for yourself and your family you are in the right spot.
HealthyNatalie has a passion for helping others. She has worked on NIH Weight Management programs for over a decade and she is a personal and group fitness trainer. When it comes to qualifications here are a few: MPH, CHES, NFPT, AFAA, Cooper Sports Nutrition, Barre Above, TRX, Cooper Cycle and more......
Healthy Lifestyles Healthy Movement Healthy Families
Small Group Training & Boot Camps
Group Fitness Instruction
Indoor Cycle Instruction
Water Boot Camp
Yoga + Sculpt Classes
Weight Management Private Classes
Weight Management Group Classes
Pantry Cleaning and Organizing
Assistance with becoming Gluten Free and other food allergies and sensitivities
We come to you or meet at a convenient location.
Online weight loss facilitation option available.
It would be an honor to work with you and your family to achieve your health goals.